Starting a juice fast
Yesterday I watched the documentary "fat, sick, and nearly dead" on Netflix's streaming channel. It was an inspiring story of Jim Cross, an Australian man who was tired of being sick (on medication) and overweight,who decided to go on a 60 day fast of nothing but juice made from fruits and vegetables. Seeing this documentary has inspired me to do a 10 day juice fast starting tomorrow. I hope that doing this fast will help break my addiction to junk food and processed food. Wish me luck!